Stolen Thoughts

"Boundaries are basically about limiting unacceptable behavior. Understanding how to set up and maintain healthy boundaries is a key factor in addressing what are sometimes called the Four M's of codependency, namely



managing, mothering, manipulation and martyrdom."




1 comment:

  1. Establishing healthy boundaries can be challenging, especially when it comes to those we love and care about. I think understanding the concept of good boundaries is so important and the 4 M's sure make a lot of sense. The "managing" and "mothering" ones are the hardest for me - and the ironic thing is that I'm not even a mom LOL!